USES: Milk thistle has been used for diabetes in combination with standard treatment. Lowering cholesterol. Its herbal remedy is known as milk thistle extract. Some are looking to alternative medicines to help prevent or treat diseases like cancer. It can benefits adrenal disorders and inflammatory bowel syndrome. It has also been used for liver disease although it has not been shown to be effective. Milk thistle is one of the most commonly used medicinal plants in the world and is also the number one recommended natural herb for liver health. Cirrhosis is characterized by scarring and permanent, non-reversible damage to the liver. RFI Media Ltd | Please do not copy our content without permission | Website by Hallnet. Our website services, content, and products are for informational purposes only. Knowing how to use or prepare herbs and what dosage to take is vital, to ensure safe and effective use. It has been observed to relieve acid reflux, nausea and/or vomiting. You can improve your brain health with the right diet. Its therapeutic properties are due to the presence of silymarin, a mixture of three flavonolignans (silybin, silydianin and silycristin). The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). Fatty Liver: What It Is, and How to Get Rid of It, 10 Herbs That May Help Lower High Blood Pressure, 11 Best Foods to Boost Your Brain and Memory, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Kalonji: Weight Loss, Benefits, and Side Effects. More studies are needed before it can be determined how silymarin might be used to support people undergoing cancer treatment. The medicinal compound in milk thistle is Fatty tissue can build up in your liver even if you drink little or no alcohol. Milk thistle acts in a similar fashion to detoxify other synthetic chemicals that find their way into our bodies, from acetaminophen and alcohol to heavy metals and radiation. Learn…, With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. One study also found that it may slightly extend the life expectancy of people with cirrhosis of the liver due to alcoholic liver disease (10). These studies have also seen that milk thistle may be able to reduce the number of amyloid plaques in the brains of animals with Alzheimer’s disease (18, 19, 20). Mild gastrointestinal distress is the most common adverse event reported for milk thistle. What are the Health Benefits and Uses of Milk-Thistle Seeds? It May Help Prevent Age-Related Decline in Brain Function Silymarin happens in milk thorn products of the soil, and assists shield with cleaning from the obvious impacts of UV light introduction (obviously, you actually need an expansive range sunscreen). The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin (1). The seeds of milk thistle are one of … One active substance known as silymarin has strong antioxidant properties and has been shown to inhibit the growth of human prostate, breast, and cervical cancer cells in test tubes. Thus, more studies are needed to determine what dose and length of treatment are needed for specific liver conditions (2, 11, 12). Milk thistle is often promoted for its liver-protecting effects. In animal studies and one small study in humans, milk thistle produced modest reductions in total cholesterol. The incidence is … It has been studied for use in allergic rhinitis, asthma, cancer treatment–related adverse effects, rheumatoid arthritis, type 2 diabetes, drug-induced hepatotoxicity, drug-induced nephrotoxicity, dyslipidemia, and thalassemia; however clinical trials supporting these uses are limited. Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads. All rights reserved. If you have hepatitis C or liver inflammation due to a viral infection, milk thistle … Viral hepatitis. Here are 10 natural nutrition and lifestyle tips to build and maintain healthy bones. However, many of the studies are small and have methodological flaws, which makes it difficult to give firm guidance on this supplement or confirm its effects (46). It is very important to build strong and dense bones. Health benefits. Silymarin marianum is a plant whose many components, primarily a flavanolignan chemical known as silymarin, have pronounced antioxidant and skin-calming ability. Acne is a chronic inflammatory skin condition. There is insufficient evidence to support the use of milk thistle for any of the below listed uses. Some preliminary research has suggested that milk thistle may be as effective as the common medication fluoxetine in the treatment of obsessive-compulsive disorder. The scientific name for milk thistle is silybum marianum. Uses and Health Benefits of Silybum Marianum Helps protect against cancer Although more studies on Mary thistle’s effects on cancer are still in early stages, it appears that this plant extract can have an inhibitory effect on the expansion of cancer cells and tumors on the skin and can also help prevent cancerous growth in the breast, prostate, and cervix. None of the studies compared milk thistle with interferon or other medications for viral hepatitis. Always take care when taking herbs and Read Our Disclaimer. Where to buy Milk Thistle? It contains a variety of lignans, including silandrin, silybin, silychristin, silydianin, silymarin, and silymonin. 7 Science-Based Benefits of Milk Thistle 1. Known sometimes as Mary thistle or holy thistle, and scientifically as Silybum marianum , milk thistle is a flowering plant originally from the Mediterranean region, although it has been brought to other regions, including North America. However, as this is the only study, more high-quality research is needed. The Properties of Milk Thistle Silybum marianum is the more technical name for milk thistle. It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6). Milk thistle (Silybum marianum) is a flowering herb known for its important medicinal properties. Milk-Thistle Herb or Silybum marianum is herbal medicine which is useful in several disorders. It’s also unknown what doses would need to be prescribed for it to have a beneficial effect (18). It can reduce inflammation (important for people with liver inflammation or hepatitis), and has potent antioxidant effects. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls. Here are 13 remedies for acne that you can try at home. Here is a detailed look at fatty liver, as well as some strategies to help resolve it. Milk thistle has been investigated for its anti-inflammatory, antimicrobial, and CNS effects. Commonly seen growing in areas. Health Benefits of Milk Thistle. Read on to learn more about what milk thistle is, its supposed benefits, and the side effects and safety of Silybum marianum. 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