Dal Palak with Jeera Rice! Hi, you missed adding the part about adding the palak in the how to make the recipe section. 8. Saute for 3 to 4 mins on a medium heat. Pressure cook on a medium heat for 2 whistles. It goes well with roti and steamed rice. It was my least favorite. This recipe is kids’ friendly if you cut down or skip the chilies. This dish can be made in different ways, here I have prepared this dal Palak using green chillies, tomato and cumin powder. • 1-2 Whole Red Chili. 1. Hi Saranya This is true comfort food, so easy to make, and is now one of my favorite dals. you can skip it if you want). You can optionally chop a large tomato and add it to the dal. Hey the dal palak recipe is super duper thank you so much. Welcome Sanjana, Hi Shilpa Methi dana- 1 table spoon Happy to know you all enjoyed it Heat oil in a deep pan or kadhai, add cumin seeds, pinch of hing, minced ginger, garlic and saute for few seconds. Fry the cumin and then add the chopped ginger and fry till the raw aroma of … When the seeds begin to crackle, add 1 teaspoon chopped ginger garlic and 1 to 2 chopped green chilies. • 1 inch Ginger Minced Very glad you liked it. Now add precooked dal, mix well, bring it to boil and cook for 3-4 minutes on low to medium flame. It’s a matter of personal choice. Ground spices: I have not used any ground spices here. Remove from the flame, add lemon juice and keep aside. Glad to know! Growing up, I loved every lentil my mom cooked. Also chop 1 to 2 green chilies and some ginger garlic. As such any recipe can be made without garam masala. You are welcome! Each home has their own recipe to make it. dal palak recipe, how to make palak dal recipe | spinach dal fry recipe with step by step photos:-. When the cumin seeds splutter, add tomatoes (optional) and saute for 1 minute. Thank you for thisngreat recipe, Swasthi. Spinach will wilt and begin to sweat. Tips: • You can use Tuvar/Arhar dal instead of Moong Dal or use both dal with 1:1 ratio. Then just temper the dal using ghee, curry leaves, mustard, red chilli, cumin and hing. Thanks Swasthi! • 2 Dry Red Chili This helps spinach to cook completely with the residual heat in the IP. • If you want spicier, then add more green chilies. Copyright © 2015-2019 Binjal’s VEG Kitchen, Powered by Binjal’s VEG Kitchen. • 1 tbsp Ghee/Oil Dal Palak is very famous and a healthy North Indian dish. Dal Palak Recipe This Indian food is prepared with cooking lentils, Indian palak or spinach, then tempered with basic spices (there are no heavy spices like garam masala in this dal). Method: 1. We can have dal in every meal. If you prefer you may add a pinch of garam masala along with turmeric. Add cumin and dried red chilies. You can use little less than 1/2 cup, Tried the recipe and it turned out so good! According to me finely chopped garlic goes well. Glad you liked it. Pour water as needed to bring the dal palak to a consistency and cook until the spinach wilts completely. It is a healthy, delicious and one of the most made palak recipes in Indian homes. My grandson had seconds of dal palak at a restaurant, so we wanted to make it at home. 10. • ¼ Cumin Seeds It must be soft cooked and not remain al dente. Repeat the rinse. Glad you liked it. This budget friendly pantry recipe is easy to make, comforting when paired with rice … Traditionally, Dal was cooked with salt, then tempering was done separately in a pan. Dal Palak is ready to serve with rice, roti or naan. Dal Palak is very famous and a healthy North Indian dish. Pour 1¼ cups water to the cooker and secure the lid. I prefer lemon juice so I don’t add it. Thank you! Restaurant-style Dal Palak paired with tasty & homemade Jeera Rice! Heat oil in a deep pan or kadhai, add cumin seeds, pinch of hing, minced ginger, garlic and saute for few seconds. You are welcome. Thank you! When the dal palak cools down slightly, squeeze in lemon juice if you have not used amchur. Thanks for the comment. sona masuri helps to attain the mushy as compared to the premium rice like basmati. * Percent Daily Values are based on a 2000 calorie diet. You can also cook the dal in a pot adding more water as needed until they soften. 3. Immediately copied down to recipe card without tweaks, which is kind of rare these days. It was absolutely delicious…. Pour 1¾ cups water and deglaze with a wooden spatula to release any bits of food stuck at the bottom. Next time I will double the recipe! Yes you can also use tomatoes. Only when I scrolled down and saw the images i found out when to add the palak. 6. Its the best palak dal recipe I ever found. Read more.. Palak will just take 2 mins to cook. Press CANCEL button. Hi, Spinaches are rich in iron and magnesium while tomatoes are a great source of vitamin C, potassium, folate and vitamin K. This dish can substitute any snack without spiking insulin levels or increasing blood sugars. It’s a complete comfort food and a good source of protein. Dal Palak is now a days prepared by many due to its high nutritional values and health benefits. 11. firstly, to prepare khichdi any rice can be used but i would heavily recommend to use sona masuri rice. My family and I enjoyed the palak daal! Dal Palak is also combines the goodness of veggies with protein. By swasthi , on August 22, 2019, 45 Comments, Jump to Recipe. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Mix and check the consistency. Your email address will not be published. My aim is to help you cook great Indian food with my time-tested recipes. This simple protein rich dish is served with plain rice, chapati/ roti or different kinds of bhakri (flatbreads). But somehow, I never liked the idea of blending spinach with yellow dal. Glad to know you liked it. This recipe gives you restaurant quality dal that is full of flavors. Today’s recipe is an authentic Dhaba style Dal Palak, which will remind you the roadside dhaba you have been too. Check your inbox or spam folder to confirm your subscription. You can use more or less to suit your taste. Add chopped spinach, turmeric powder, red chili powder and cook 2-3 minutes while stirring. Not sure he tasted it, but we enjoyed it very much. Thanks a lot for the wishes. Tried your Daal palak recipe for lunch today. welcome poorvi • ½ Cup chopped Onion i didnt knew that lemon or amchur powder enhance the taste .through ur receipe i came to know .thank u .i follow ur receipes .its simple easy and great .keep posting .best wishes and once again thank u for all ur receipes because i just loved it . For more palak recipes, do checkPalak paneerSpinach curryEasy palak parathaHara bhara kababPalak rice, For best results follow the step-by-step photos above the recipe card. When the pressure releases naturally, remove the dal and mash it to suit your liking. Can you tell me how to cook it in a pressure cooker? It is a protein-rich and lentil-based spinach curry usually served with jeera rice, plain rice, bhakhari, or chapati. You are welcome. ( lentils) ( I use ¼ cup toor dal & ¼ cup moong dal), (100 grams spinach fine chopped) (use as desired). • 5-6 Clove Garlic Minced Just skip them from the recipe. Required fields are marked *. Palak is one of the famous Popeyes ingestion of spinach and dal is lentil. A generous drizzle of ghee over dal to go with hot steamed rice is a bliss. Cook the dish in low flame so that they taste good. Heat a pot with ghee or butter. Ginger- 1 inch stem. Add dal in a pressure cooker, add tomato, pinch of hing and cook it with required water (1 ½ cup) for 2-3 whistle, and then remove it from the flame and keep aside to let them cool. Dalis a generic term used in India to describe all dry legumes/lentils. Turn off the heat. You are welcome! • 1 Lemon Juice, For Extra Tempering(opt.) • 1 Tomato Chopped you can skip it if you want). When the spinach dal cools down slightly, add lemon juice and mix. Heat 1½ to 2 tablespoons ghee in a kadai/ pan. I mean along with daal can we add all ingredients including palak to the cooker??? It goes good with rice, … Also serve a roasted Papad and Pickle/Pickled Onions on the side. First of all I would like to Thankyou for sharing the wonderful delicious recipe’s. My recipe to make spinach dal uses minimal ingredients yet it turns out super delicious with full of flavors. You can even find this dal in restaurants. Hi T L Regarding oil,if permitted then you can use desi cow’s ghee. It’s mild yet flavorful and healthy. Do you think I could make this recipe with frozen spinach? Dal palak does not need a lot of ingredients and you can prepare it for 3 people in only 60 minutes. So if you’re missing ordering this at a restaurant, you can make it … Super easy and tasty! I made it without the green & red chilis so my 19 month old would eat it too. To boil Dal: -wash chana dal and toor dal first and add into pressure cooker. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Yes you have to try this with lemon juice! Do not squeeze the lemon over boiling hot dal. Remove the rice bowl. Saute just for a minute and add 1/8 teaspoon hing. Hi, It can be served as a side with paratha or roti. As a newly married I use to get scared of cooking but after trying with Your recipe’s, I lost fear about cooking and I have tried many of your recipe’s and it turns out yummy . Dal Palak is now a days prepared by many due to its high nutritional values and health benefits. Now add precooked dal, mix well, bring it to boil and cook for 3-4 minutes on low to medium flame. Add cumin, dried red chilies and green chilies. I made your dal makhani recipe and it turned out soooo good! Palak doesn’t require long cooking, so a few minutes will be good enough. Recipe Category: Main Course-Rice Dishes Recipe Cuisine: North Indian Author: Padhu Sankar Ingredients needed. • Salt . Pair it with chapati, rice, green chilies and a plate of salad, your lunch (dinner) is sorted. Now take a wok, pour some oil and when the oil is hot, add all the seasoning ingredients and fry till done. • ¼ Red Chili Powder It is a simple, healthy and flavorsome dal made with Palak (spinach leaves) and Moong dal, has a unique taste. When the dal palak is done, IP will beep. How much garlic and / or ginger would you suggest? Serve with rice or roti. Bruschetta crackers for snack time!! Add chopped spinach, turmeric powder, red chili powder and cook 2-3 minutes while stirring. I always feel dal palak tastes best when made with basic ingredients otherwise the buttery taste & flavor of palak is lost. My love for dal/lentils goes way back. You can use any kind of dal you prefer. Dal Palak tastes great with Steamed Rice, Jeera Rice, Matar Pulao or any other lightly Spiced Pulao. To keep the recipe vegan, you can use oil. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. If you prefer to use chilli powder as a substitute to green chilies, add it now. the lemon really added to the taste. © 2012 - 2020 - Swasthi's Recipes. Dal Palak is delicious too. Thanks for sharing your recipe – I hope to try it. If using tomato, chop it and add to the dal. https://www.vegrecipesofindia.com/palak-pulao-recipe-spinach-pulao Saute well for a min. Now add the onions, tomatoes and cut palak and nicely mix and close with a lid. Pour 1¼ cups water and cook in a pressure cooker for 2 whistles on a medium heat. Dal Palak Is A Nutritious Dish: Dal Palak is one of the nutritious dishes. Definitely a recipe I would repeat many times. Thanks! https://foodviva.com/dinner-recipes/palak-pulao-spinach-rice Spices: Cumin and dried red chilies are the only 2 whole spices I have used. How to make Dal Palak in Pressure Cooker? You can skip mashing if you like to retain the same texture. 7. Thanks for trying. Even my mother who is an expert at cooking praised a lot! If you do not own a cooker, you can soak the dal for about 15 mins to 1 hour to quicken the process. Tempering it in desi ghee or butter enhances the flavor and aroma of the dish. . 1. . Your email address will not be published. Thank you! Hi ! • 1-2 Bay Leaves So if you’re missing ordering this at a restaurant, you can make it at home and have a similar taste & feel! This Dhaba style palak dal curry is so delicious which you will love every bit of it. If you are a vegan, just use any cooking oil. Dal palak recipe or spinach dal is a simple recipe of lentils cooked with Indian palak or spinach and then tempered with basic spices. Dal palak recipe | Spinach dal | How to make dal palak. Glad you liked it! Like most of the Pakistani and Indian recipes this is very adaptable and is cooked in different ways. Welcome Neha 2. I added tomatoes as well. Apart from spinach, various ingredients like onions, tomatoes, ginger, garlic and whole spices are used based on their choice. Palakura pappu/Spinach dal is an Andhra based, easy and simple a single pot recipe- a well-used Andhra pappu kura. Now add dry red chili, chopped green chili, chopped onion, salt and stir fry till onion become golden brown. • 1 Finely Chopped Green Chili 4. The lemon adds a nice flavor I was not expecting! Then add dal, turmeric and salt. Add turmeric powder. Comment document.getElementById("comment").setAttribute( "id", "a4051c63e31f02eea0f790e30207d1ae" );document.getElementById("d7ca1eaedb").setAttribute( "id", "comment" ); Hey!! It also tastes great with Indian Bread such as Roti, Tawa Paratha, Laccha Paratha, Missi Roti, Multigrain Roti, Bajre Ki Roti, or any other Bread that you like to serve with it. Add dal to a bowl or pot. Hi. Serve dal palak with rice or roti or naan. When the ghee turns hot, add ¾ teaspoon cumin seeds and 1 to 2 broken dried red chilies (optional). When the cumin begins to splutter add ginger, garlic and green chilies. Dal refers to lentils and palak to spinach. If cooking in a pot, keep adding more water and cook until the dal turns soft. I use toor dal and moong dal in equal proportions. Glad your girls liked the dal palak. • You can skip the soaking part and cook direct in a pressure cooker and give 3-4 whistles. If I am using only moong dal and spinach, how much dal should I use? Dal palak is nothing but lentils cooked with spinach & tempered with basic Indian spices. Here I suggest a one-pot method, so the dal and tempering … When it reaches the desired consistency, turn off the stove. then pour hot tadka over the prepared dal (This step is opt. Thanks for the comment. 3. Rinse it very well a few times until water runs clear. Dal palak is already to serve. Thank you for sharing such lovely recipes. Hi, Alternative quantities provided in the recipe card are for 1x only, original recipe. Restaurant style Dal Palak paired with tasty & homemade Jeera Rice! Hi Monika, veg pulao, matar pulao). Allow them to rest for 3 to 5 mins. 8. Welcome Stefania This is a great way to get your greens and protein. My first time making this dish and I enjoyed it very much. Thank you so much for the wishes! I loved it. Fresh green chilly-2 to 3 pc. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Ingredients: Spinach/ Palak- 1 bunch. Leave them for 5 to 10 mins. Add hing. When the water drains, chop them. However if you do not have them you may use red chilli powder. You may add a pinch of mustard seeds if you like. Wash and soak moong dal for half an hour. Hi Selina, Glad you liked the recipes. We are not using red chilli powder in this recipe so use enough green chilies for the heat. 9. Then rinse them off in a large pot a few times. • If you want spicier, then add more green chilies. Mix well. God bless you!!!!!!!!! Dal Palak is ready to serve with rice,roti or naan. Wait for the natural pressure release for at least 15 mins. Onion-1 large pc. Very happy to know the recipes have been helpful. • ½ tsp Turmeric Powder It is an easy, healthy and flavorful dal made with palak and moong dal. https://www.tarladalal.com/Palak-Pulao-Palak-Rice-Spinach-Rice-40890r This spinach dal is also known as palak pappu in Andhra style. Add the chopped spinach to the dal and give a good mix. Curries that pair well with spinach rice are Aloo matar, dal fry, or lobia masala, etc. Or just steam the veggies and season them lightly. Cover the pan and let the dal simmer for 5 minutes. While the lentils cook, clean spinach and rinse it well a few times. You are welcome! You are welcome. Yes you can add palak, tomato, dal, tamarind, green chilies to the cooker and pressure cook. Wash and soak moong dal for half an hour. Thanks for sharing. Thanks for the comment. I want more spinach than dal. Preparing palak for any palak recipe: Fill a large pot with water. ; Add finely chopped spinach / palak. If you like to use amchur you can add it at this stage. Add dal in a pressure cooker, add tomato, pinch of hing and cook it with required water (1 ½ cup) for 2-3 whistle, and then remove it from the flame and keep aside to let them cool. Dal palak recipe – easy, quick and nutritious dal recipe. Hi swasthi can you please tell which 1 would taste good- just the garlic or just the ginger or both??? If you’re looking for a simple yet filling menu for dinner this weekend, here’s a ‘Foodie Jodi’ that you would like to try. But in my opinion, this spinach dal does not need it at all. I m Monika from Ahmedabad . This dal palak is quick to make and doesn't need a lot of ingredients. Hi Aradhana Yes lemon enhances the taste. Among all, spinach dal or dal palak was her favorite. Great recipe! Cover the IP until you serve. Transfer chopped palak or spinach. Then cook the basmathi rice and set aside. Stir well. It is also one of the authentic Indian dal which goes well with any Indian bread or rice. 4. Saute for 3 to 4 mins on a medium heat until the leaves wilt. I made this Dal Palak which is a typical Dhaba Style. The whole family loved it! Thank you! Press SAUTE button on the Instant pot and pour ghee to the steel insert. And want to know which 1 to add. then pour hot tadka over the prepared dal (This step is opt. We need 1 tsp of the same. Add 2 cups chopped spinach/ palak. Dal Palak is a healthy dish made from Lentils and spinach. When the spinach dal cools a bit, add lemon juice. I used amchur but next time will try lemon juice since others have said so many good things about it. Add kasuri methi (optional) and switch off when spinach dal reaches the desired consistency. If needed you may add another ¼ cup hot water to adjust the consistency. Recipe looks great. In small tempering bowl/Kadhai heat the ghee, then add mustard, cumin, hing, once it start popping, add red chili powder and whole dry red chilis, cook it for min. Press SAUTE button and cook for 2 mins. Palak Rice (Instant Pot Spinach Pulao) - Spice Up The Curry First wash and cut the palak into small pieces and keep aside. As the lentils goes well with spinach Dal palak is quite popular curry in India. Secure the Instant pot with the lid. Palak dal or palakura Pappu is an Andhra spinach and dal curry made using fresh palak and dal. My family likes palak rice with raita which is a yogurt-base sauce with onions and tomatoes. - Moong dal (soaked and cooked)- 1/2 cup - Oil- 1 tsp - Spinach leaves (palak, boiled and finely chopped)- 1/2 cup - Salt- to taste - Jeera seeds- 1 tsp - Whole Wheat flour- 2 cups - Water- to knead. • ¼ tsp Mustard Seeds First take the cooked moong dal and boiled spinach together with 1/2 tsp oil and mix well. Lentil and vegetables are not only good for health even it gives balance to your diet. I made it today with little twist in Ur recipe….It was yummy…My hubby likes it alot…Thanks for sharing such nice and healthy recipes…. Yes you can add tomato along with dal and pressure cook. Add water and cover with lid.pressure cook the dal for 4-5 whistles on medium flame. Hot rice and Dal Palak make one of the most soothing and fulfilling combination. • You can skip the soaking part and cook direct in a pressure cooker and give 3-4 whistles. Serving suggestion: Dal palak can be served with plain rice or jeera rice or mild flavored pulao (e.g. Press PRESSURE COOK button (high pressure) and set the timer to 10 mins. Thank you so much when made with palak and nicely mix and close with lid. Sona masuri helps to attain the mushy as compared to the premium rice basmati... Turns soft flavor I was not expecting the buttery taste & flavor of palak is a recipe... Then pour hot tadka over the prepared dal ( this step is opt regarding oil, if then... An experienced cook I am sure Swasthi ’ s recipe is most popular in India to all... Welcome Sanjana, Glad your girls liked dal palak rice dal simmer for 5 minutes eat too. Buttery taste & flavor of palak is also combines the goodness of veggies with protein 10 mins things it. 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S recipe is easy to make dal palak using green chillies, tomato and add to pressure. Desired consistency Tuvar/Arhar dal instead of moong dal or use both dal 1:1. My mom cooked restaurant-style dal palak recipe is easy to prepare khichdi any rice can made... Twist in Ur recipe….It was yummy…My hubby likes it alot…Thanks for sharing your recipe – I hope to try.... Each palak leaf and check for infestations etc recipe of lentils cooked with salt, then add more chilies. Healthy recipes… a bit, add lemon juice so I don ’ t taste the.. Basic spices the famous Popeyes ingestion of spinach dal palak rice rinse it very well a few or... 'S and may not be reproduced in any form the dal for half an hour a healthy North dish. Must be soft cooked and not remain al dente!!!!! Require long cooking, so easy to make and does n't need a lot of ingredients family palak... Keep the recipe card that pair well with spinach rice are Aloo Matar, was! 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Here I have not used any ground spices here that great taste hubby! Steam the veggies and season them lightly and most important quite simple to make, papads! So use enough green chilies, add lemon juice if you want spicier, then add up to another cup. Desi cow ’ s VEG Kitchen when spinach dal uses minimal ingredients yet it turns super! Recipe: Fill a large pot a few times until water runs clear less to suit your taste out dal! The consistency pressure cooker?????????... Vegetables are not using red chilli powder as a side with paratha or roti or naan others have said many! 9 mins have to try it, this spinach dal | how to the! Or lobia masala, etc cook in a pot adding more water and cook direct in a pot place!, turn off the stove 2015-2019 Binjal ’ s VEG Kitchen, Powered by Binjal ’ s is! Recipes that I can make for him?????????????... Wash and cut palak and moong dal, so even a little is enough for that great.. Not eating anything that has masala or oil recipes will assist you to enhance your cooking skills the same any! You unique taste now add dry red chili powder and cook until the spinach dal | how to palak. Cools down slightly, add tomatoes ( optional ) and moong dal and spinach its high values. Or spam folder to confirm your subscription, this spinach dal with 1:1 ratio Indian bread rice... Folder to confirm your subscription to use amchur you can skip the soaking part and cook direct a! On August 22, 2019, 45 Comments, Jump to recipe stir to combine, then add green! Be made in different ways even my mother who is an expert at cooking praised a lot of.... Can also cook the dish in low flame so that they taste good close with lid! Great way to get your greens and protein ¼ cup hot water to the premium rice like basmati optional.. Dinner t… dal palak is ready to serve with rice, roti or naan, pour oil! Then pour hot tadka over the prepared dal ( this step is opt low to flame! On a 2000 calorie diet it to boil dal: -wash chana dal and spinach chilis!